Meditations

Meditation for Real Life: Simple, No-Nonsense, and Actually Doable

Move Well, Stay Healthy

Feb 16

Start Your Sunday with Serenity

Living the 5 percent lifestyle

Dec 8, 2024

Unwind and Recharge as You Discover the Power of True Relaxation

Living the 5 Percent Life

Nov 17, 2024

Guided Meditation: Listening to Your Body

This week's 5 Percent Club Meditation

Nov 10, 2024

Small Choices, Big Results

5 Percent Club Weekly Meditation

Nov 3, 2024

Embrace the Mindset for a Long, Fit, and Healthy Life

The 5% Club Weekly Meditation

Oct 27, 2024

I Choose to Be Happy

This week's Guided Meditation

Oct 20, 2024

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