Meat, Salt, and Myths—Why We Thrive at 71 and 74

Move Well, Stay Healthy For Life!

Meat, Salt, and Myths—Why We Thrive at 71 and 74

I’m Dave, 71, a carnivore.

Peggy’s 74, a pescatarian.

No meds, no surgeries—just real food keeping us pain-free for 20 years.

Docs are debunking it: meat and salt aren’t villains, and cholesterol fears are fading.

Ditch seed oils and sugar, eat whole foods, and feel amazing.

Small habits, big wins—in the comments name one habit you’ll start today!