Listen to Your Body: Your Best Guide on the…

Nov 15, 2024

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Living the 5 Percent Lifestyle

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1 Comment

Kathy

Nov 15

Thank you for the reminder to more fully tune my mind in to what my body tells me during classes. The mind-body connection creates the magic for lasting self improvement. 💛

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Move Well, Stay Healthy

Listen to Your Body: Your Best Guide on the…