You made me laugh and also made me feel better. I was having trouble sleeping so got up at 3am. Broke a rule there. I am also drinking coffee at 3am and 4am and reading this post on my IPad instead of reading a book in bed, listening to a sleep meditation and trying to fall back asleep. Breaking all sorts of rules and feeling guilty until I read your post. Thank you
You made me laugh and also made me feel better. I was having trouble sleeping so got up at 3am. Broke a rule there. I am also drinking coffee at 3am and 4am and reading this post on my IPad instead of reading a book in bed, listening to a sleep meditation and trying to fall back asleep. Breaking all sorts of rules and feeling guilty until I read your post. Thank you
I find that if I just smile and relax into the moment I do way better than trying to fight it.